In this week's podcast, we speak with special guest, Yogini Sara who shares her powerful and moving story about how yoga has given her, her life back. We cover how grief is good and serves a purpose and how even our weepy days should be celebrated. We share tears, our hearts and our feeling bears. Here's a sneak peak below... Link to the full episode in iTunes Here or if you want the full podcast click here!... Enjoy! Love, Cassie and Alycia! #yoga #fitness #meditation #grief

Oh hey there, Raw Doggies. How are you? We have some ridiculously exciting news to share with you. But first off, thank you for everyone who has been so supportive of this endeavor! We are having so much fun and can’t wait to bring even more of ourselves to you over the coming weeks, months, years and forever. And now, for the big news: We are on iTunes!!!! We repeat… iTunes! The master of all podcasts has accepted CGDC as a legitimate podcast. So like it or not, we will be b

Hello world! Welcome to the first official blog post by CGDC - Conscious Girls Drink Champagne. We are the girls (Cassie & Alycia) and are so very excited to get this adventure started. We're here, so we hope you're ready world, because we aren't going to play it safe. CGDC is more than a blog or a podcast or a (freakishly awesome) website. It is a movement, a community and super rad rocket ship blasting off into outer space. And on this rocket ship we fully intend to blow ou